FROM THE GROUND UP
The YMCA Coffee Ladies
Otherwise Known as
The Golden Girls
If you were to enter the Y on any given day of the week between the hours of 7am and 10am you would be greeted by a few of our Y members who we have lovingly nicknamed "the Coffee Ladies". Don't get us wrong, these ladies don't just drink coffee and visit they actually work out too!
Some like to participate in our land classes such as Zumba and Stability ball and some like to take our water aerobics classes, we even have a few who do both.
The great thing about this group of ladies is that before they joined the Y many of them did not know each other and through their participation in classes at the Y they have formed relationships.
Not only do they get together at the Y, they plan outings and celebrate birthdays together. A few of their trips have involved zip lining, alpine slides, luncheons at area restaurants and shopping trips. Many of us who work at the Y have decided we can't wait to retire after seeing how much fun these ladies have!
NEWS FROM THE MAQUOKETA AREA FAMILY YMCA
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Begin September 2
FREE 12 Week Exercise Program for
September 2 - November 20
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